Helps Treat Digestive Disorders. A bromeliad is a drought-tolerant plant - though it loves humidity. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 25 Acidic Foods to Avoid and Healthier Alternatives. Pups can form at anytime but this most often occurs after your bromeliad has bloomed. Pineapple, a South American native and a cherished part of Hawaiian folk medicine, is one of the richest sources in the world of the enzyme bromelain. The truth is, that bromeliads can be easily adapted to regular home conditions. Healthy houseplants (L to R): the bromeliad, the dracaena and the spider plant. The bromeliad plant got a gold star from the team, managing to clean up 80 percent of the pollutants in six of the eight VOCs tested. Other uses of this plant are: Not Available. I recommend drinking four ounces a day to help prevent digestive issues and up to eight ounces to treat illnesses like ulcerative colitis, inflammatory bowel disease or constipation. Plants absorb carbon dioxide and release oxygen in the air that is used by all living beings for breathing. Propagation through bromeliad pups is much easier than seeds. The study produced some interesting results — for example, that bromelain reduces allergic sensitization and stops development of other inflammatory responses affecting the airways. No trimming is needed. Bromeliad Plants are clickable links to these studies. (Credits below.) Because it’s an enzyme that specifically helps with digesting proteins and has been found to help your body absorb nutrients and even medications more efficiently. eating a pineapple) for bruise prevention and to reduce swelling and redness from burns or sports injuries. Note that the flesh of a pineapple is also good for you but doesn’t have the high bromelain content like the core does. A look at the scientific literature, which includes 1,600-plus articles evaluating the medicinal benefits of bromelain, shows that it has been used to treat a wide range of health problems, including: In studies, bromelain has been found to have natural anti-cancer effects, including promoting apoptotic cell death and preventing tumor growth. Bromelain is usually well-tolerated and unlikely to cause side effects. They are easy to grow and require little maintenance, which is why they are such a popular choice in these environments. Benefits of bromelain include reducing inflammation and swelling, promoting wound healing, easing digestion, reducing muscular or joint pain, benefiting heart health, and reducing allergies or asthma. Moisture is also important. In addition to watering the soil, make sure that the center of the foliage of your Bromeliad is always filled ¼ to ½ way full of water at all times. are clickable links to medically peer-reviewed studies. Does research suggest there’s any link between bromelain and weight loss? Note that the numbers in parentheses (1, 2, etc.) The Queens Tears plant is a surprisingly resilient bromeliad that can withstand periods of neglect. They are resilient and very adaptable houseplants. There is a caution for consume bromelain. Research for other benefits for which bromelain has been used is either conflicting (osteoarthritis and muscle soreness after exercise) or lacking (c… Research have also shown that it has fibrinolytic, antiedematous and antithrombotic properties, meaning it helps prevent blood clots, edema and swelling. Of choose from the plant could be used and Tillandsias make excellent houseplants provide you with all bromeliad uses bromeliad! 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