B) galactose /Parent 2 0 R /Widths [250 0 0 0 0 0 0 0 0 0 a. D. yoga. /F1 21 0 R C. elite, lean Phytochemicals, also called phytonutrients, are the potentially helpful compounds found in plant foods. B. occasional snacking. A. decreased blood pressure In honor of Colon Cancer Awareness month, we'll be featuring four colorectal cancer friendly recipes each week during the month of March. A. they pay no attention to what they eat. During the three weeks before an event, you should taper your training down during the last two weeks. Kim has noticed her teeth have become extremely sensitive to both hot and cold foods. Urease inhibition potential of compound (1), guaiane-type sesquiterpene (2), confertin (3) and scopoletin (4) was carried out with high throughout mechanism-based assay.These compounds were isolated from Hypochaeris radicata L., an Asteraceae family member. Which of the following components of fitness is associated with speed? /ModDate (D:20160705115323+07'00') Fais les changements necessaires. Which of the following statements is true? Jane consumed a breakfast that contained 85 grams of carbohydrate, 20, grams of protein, and 18 grams of fat. /Resources << How is this possible? Which of the following is TRUE of phytochemicals? Which of the following is a strong predictor of a happy marriage? >> B. lung cancer. Most adults need only ______ percent of their daily calorie intake in the form of fat. 5 [251 0 R 252 0 R 253 0 R 254 0 R 255 0 R 256 0 R 257 0 R 258 0 R 259 0 R 260 0 R /Textbox /Sect /Macrosheet /Part D. circumstances force them to do it. holistic approach. D) peristaltic movement of food, The sphincter between the stomach and the small intestine is the, Which of the following correctly sequences the segments of the small intestine? Haydn's opus 33 string quartets were first performed for Which of the following is one of the most serious long-term side effects of severe calorie restriction in women? >> 310 0 R 311 0 R 312 0 R 313 0 R 314 0 R 315 0 R 316 0 R 317 0 R 318 0 R 319 0 R If Holly is 30 years old and wants to workout at 70 percent intensity, what would be her target heart rate? Phytochemical's are thought to be involved in which of the following? /K [20 0 R] /Type /Group << Individuals with a(n) _______________ body type gain muscle more easily than other body types. /Type /Font /Parent 2 0 R They are vitamins and minerals. 466 0 R 467 0 R 468 0 R 469 0 R 470 0 R 471 0 R 472 0 R 473 0 R 474 0 R 475 0 R Barrier methods of contraception include all of the following EXCEPT Which of the following statements regarding phytochemicals is true? A. compete. /F4 24 0 R C. Purging 0 0 0 0 0 722 0 0 0 0 D) maltose, Which of these carbohydrates is the storage form of glucose in animals? C. Native Americans Which of the following are not macronutrients? >> If 1.00 mol of N2_22 has a volume of 47.0 L under the reaction conditions, how many liters of gas can be formed by heating 38.5 g of NaN3? It decreases with an increase in body mass. Today we know that it is caused by a. B. C. absorbing and transporting nutrients. 14 0 obj D. human immunodeficiency virus (HIV). allopathic approach. D. self-employment, This type of intelligence involves sensitivity, empathy for others, self-discipline, and social competence. A. affirmation. A. how organisms respond physiologically to stressors. /Resources << /GS7 27 0 R C) How does the site choose links to other sites? A. /BaseFont /Times-Bold B. self-worth. /Contents 39 0 R E. irregular or high heart rate at rest or during exercise, Krista is a softball catcher in Texas; which of the following is NOT one of the key strategies Krista would use to prevent excessive increases in body temperature and heat disorders? 153 0 R 154 0 R 155 0 R 156 0 R 157 0 R 158 0 R 159 0 R 160 0 R 161 0 R 162 0 R B. general /F1 21 0 R 10 /Group << >> D. muscle dysmorphia. D. Caroline, a travel agent, with 26 percent body fat. B. gender. >> A. federal government B) It absorbs water. D. chlamydia. Free True False Q03 D. reward. /MediaBox [0 0 612 792] A) pendular movement D. wrestling endobj A. >> C. the difference between good and bad stress. Prevalent in the United States during the early 1900s, pellagra was first, thought to be an infectious disease. B. Which of the following statements is TRUE about ethnic differences in alcohol use? /Title (Human Nutrition Science for Healthy Living 2nd Edition Stephenson Test Bank) B. refusal to maintain body weight at or above a minimally normal weight for age and height. A. /Contents 35 0 R /S /Transparency D) Daily insulin injections are required. /S /Transparency The meaning of given of the following word can be determined from its etymology. D. Stretches should be gentle, slow, and steady before aerobic exercise. D. recognition. B. alarm /Parent 2 0 R They are carbohydrates, lipids, proteins, and water, and are referred to as macronutrients. A) An essential nutrient must be supplied by the diet endobj Which of the following are true of phytochemicals? Which of the following foods are rich in phytochemicals? 10 [446 0 R 447 0 R 448 0 R 449 0 R 450 0 R 451 0 R 452 0 R 453 0 R 454 0 R 455 0 R C) nonfat yogurt OTRUE OFALSE d. A. spatial /Type /Group The list below is a partial list of phytochemicals found in foods: Phytochemicals cannot be found in supplements and are only present in food. /Type /Group All of the following are associated with physical activity, EXCEPT C. emotional E. Latino Americans, Which of the following is the best way to break a pattern of excessive alcohol use? /Tabs /S A. duration /Resources << A. low >> A. A. temperance. C. cohabitation. D. I can do it. /StructTreeRoot 3 0 R D. companionship. In laboratory studies, many phytochemicals act as antioxidants, neutralizing free radicals and removing their power to create damage. 243 0 R 244 0 R 245 0 R 246 0 R 247 0 R 248 0 R 249 0 R 250 0 R 251 0 R 252 0 R endobj C. muscle power /StructParents 11 Rachel purges her food after meals. They may act as antioxidants or nutrient protectors, or prevent carcinogens (cancer causing agents) from forming. B. kidneys C. poor communication skills. D. The CDC recommends that everyone between the ages of 13 and 64 be tested for HIV infection at least once during routine medical care. _____________________ is a soft pouch of thin polyurethane that is inserted into the vagina before intercourse to prevent conception and protect against STDs. 203 0 R 204 0 R 205 0 R 206 0 R 207 0 R 208 0 R 209 0 R 210 0 R 211 0 R] Most alcohol is metabolized in the stomach. According to the Acceptable Macronutrient Distribution Range (AMDR), what percentage of your daily calories should be provided by fat? 133 C. 35 A. electrolyte imbalances leading to irregular rhythms of the heart. 403 0 R 404 0 R 405 0 R 406 0 R 407 0 R 408 0 R 409 0 R 410 0 R 411 0 R 412 0 R b. Phytochemicals are found in all types of foods, from meats, eggs, and dairy products to fruits, vegetables, and grains. (select all that apply) Alkaloids, such as ephedrine can be used as stimulants. A. one-eighth D) lactose, Which of these carbohydrates is made from two glucose units joined together? Prostadine is a natural dietary supplement that uses an advanced prostate complex formula to boost prostate gland health. /Annotation /Sect 23 0 obj /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] This phytochemical protects you against cancer by neutralizing carcinogens and reducing their. /Type /Page D. ectomorphic, Stretching is very important in preventing injuries, reducing muscle tension, and promoting flexibility. B. how height correlates with weight. b. grandee Download ournutrition appointment flyer. B. water. /Contents 43 0 R >> What is the best dietary advice for consuming phytochemicals? 17 0 obj >> A) lactose C. orientation. 0 0 389 0 278 556] D. Reduce the amount of alcohol in your drinks. C) It secretes digestive enzymes. C. Spermicidal foam C. later college years and immediately following A. What is the estimated minimum amount of carbohydrates that should be consumed daily, according to the latest DRIs? C. threatening images D. size; weight, Individuals in sports that place a higher emphasis on leanness to enhance performance or appearance have a greater risk of developing an eating disorder. The Internet is a network, the World Wide Web is what it is 15. C. nicotine. Which nutrient class is used to build body tissues and make enzymes? D. anorexia nervosa, Which of the following conditions is NOT associated with anorexia nervosa? Biological status as a male or female, usually established at birth by the appearance of external genitals, is called one's >> Phytochemical analysis and quality assessment of Podocarpus macrophyllus by UHPLC-DAD-ESI-MS and UHPLC-MS/MS MRM methods DucDat Le a College of Pharmacy and Research Institute of Life and Pharmaceutical Sciences, Sunchon National University, Suncheon, Korea View further author information User: 3/4 16/9 Weegy: 3/4 ? Set goals for change. B. smoke less. The body mass index (BMI) is used mainly to determine C. American Psychiatric Association I am an influential, award winning, and research active applied biochemist with a proven expertise in practitioner use of alternative research-based pedagogies in a modern higher education setting. D. 200. John weighs 242 pounds and has a body mass index of 26; John is considered Which of the following people would be the best person to help Jim? Which of the following is TRUE of phytochemicals? Eating large amounts of brightly colored fruits and vegetables (yellow, orange, red, green, white, blue, purple), whole grains/cereals, and beans containing phytochemicals may decrease the risk of developing certain cancers as well as diabetes, hypertension, and heart disease. E. 15, Oxygen in the body is metabolized to produce unstable molecules called ________, which can damage cell DNA. Research findings about the eating habits of college students at times of high stress indicate that /Type /Font C. resilience. The body loses weight as a result and keeps it off for a very long time. /StructParents 4 22 0 obj D. Hispanics, Of the carcinogenic substances in tobacco smoke, which is the most damaging to the lungs? C. human papillomavirus (HPV). Check All That Apply Low intake of phytochemicals leads to deficiency symptoms. E. 0.10. ;.u]mJkknT{q=4~F)]u?^z^]q?d,TG2I]~;S_^u^Di>)`Q',$appk2hEah&E8p!+~S` &dp8*R{sl n3XAo ^G?E O ft8FQ:yAV}E_jD^!XHH",)a)jHi`?703{o`)##tia.VwJFT>^DYd1uE&_ Which of the following is not true for phytochemicals? B. moderate C. bipolar disorder B. B. lactose D. positive psychology. 20; 45 /Author (Stephenson) 0 389 0 0 0 0 722 0 0 0 All of the following are standards used for diagnosing anorexia nervosa, EXCEPT D. irrational thoughts, What bodily changes are associated with the sympathetic nervous system's response during stress? The _______________ stage of the General Adaptation Syndrome is characterized by a reduction in immune system functioning that will be temporary if the stress is over quickly. 25; 29.9 Which food listed contains phytochemicals? Which of the following statements is true? Draw the condensed structural formula for alkanes or the lineangle structural formula for cycloalkanes for each of the << Theoncology certified registered dietitiansat the Stanford Cancer Center are here to help you make informed choices about nutrition, answer your nutrition-related questions, and help you to achieve and maintain good health. Transcribed image text: c. True or false: Vitamin B-6 is one of the B vitamins that must be added to enriched grain products in the United States and Canada. D. brain damage. >> /F4 24 0 R Which one of the following choices is a complete protein? C. When you continue in light activity for a cool-down, blood vessels gradually return to their normal smaller diameter. D. Alcohol that is not immediately metabolized circulates throughout the body. 233 0 R 234 0 R 235 0 R 236 0 R 237 0 R 238 0 R 239 0 R 240 0 R 241 0 R 242 0 R << B. B. one-third B) Under certain conditions, the human body can make iron, copper, and zinc. 3 0 obj During digestion, the blood picks up nutrients through the GI tract and transports them to the, Which of the following is not a function of the liver? Which of the following is NOT one of the dimensions in Sternberg's Love Triangle The reactions which are caused by heat and in absence of light is called _____. /Parent 2 0 R D) Most people are born with the ability to choose a nutritious diet. /FontDescriptor 538 0 R A. /Resources << D. hernia operation, Carmen places a circular rubber dome containing spermicide in her vagina prior to intercourse; Carmen is using which type of contraceptive? /Type /Page 1 0 obj /F1 21 0 R /StructParents 7 Pineapple: 16 grams per . /Font << B. muscle dysmorphia Type 1 is not the only type of diabetes seen in children. Which of the following is true about phytochemicals found in foods? /LastChar 32 A. B. a profound sense of unworthiness. /Font << A) galactose /CS /DeviceRGB /F1 21 0 R They are found in plant foods. << 378 0 R 379 0 R 380 0 R 381 0 R 382 0 R 383 0 R 384 0 R 385 0 R 386 0 R 387 0 R A. cohabitation before marriage Nationally Recognized Partnering for Excellence B. nicotine D. zeal. >> According to MyPlate, which of these foods would be considered low in nutrient density? C. endorphins Holly is preparing a workout plan and wants to include her target heart rate. B. they have more fluctuations in weight. A. Richard, a dentist, with 26 percent body fat The fatty acids now considered most hazardous to health are the 500 500 500 500 500 500 278 278 0 0 /GS16 34 0 R /Parent 2 0 R Approximately how long does it take for your liver glycogen stores to be depleted? Food 27. E. 90; 95, Mandy, age 20, wants to lose some weight she gained over the holiday season. C. hampering her readjustment to civilian life. B. erosion of tooth enamel from stomach acid. A. aggressiveness Indoles and isothiocyanates have been found to inhibit the development of cancer in several organs in rats and mice, including the bladder, breast, colon, liver, lung, and stomach ( 2, 3 ). Which nutrient is so vital to health that you wouldn't live more than a few days without it? You will experience the greatest improvement in flexibility if you do your stretching exercises before aerobic exercise. D) They are nonnutritive compounds. Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. /CS /DeviceRGB A) The last few decades have shown a steady decrease of diabetes among those under the age of 20. 349 0 R 350 0 R 351 0 R 352 0 R 353 0 R 354 0 R 355 0 R 356 0 R 357 0 R 358 0 R 193 0 R 194 0 R 195 0 R 196 0 R 197 0 R 198 0 R 199 0 R 200 0 R 201 0 R 202 0 R B. Q04. 20 0 obj 313 0 R 314 0 R 315 0 R 316 0 R 317 0 R 318 0 R 319 0 R 320 0 R 321 0 R 322 0 R Using the Maximum Heart Rate formula, what is Mandy's target heart rate for exercise? 1.0 E. middle age years (40 and above), Common barriers to an active lifestyle cited by adults include all of the following, EXCEPT >> Most cigar smokers inhale the smoke. The following are true about sclerenchyma cells except: a. gives support and protection for the plant b. nucleus is absent in the cell c. inter-cellular spaces between sclerenchyma cells are present d. it has a large central vacuole 2. . A growing teenage athlete requires 0.7-0.9 grams of protein per pound of body weight. C. 30; 35.9 5 0 obj C. they can acknowledge all of their psychological faults. /Resources << /Type /Page A. a loss of productivity. >> Which of the following statements about phytochemicals is true? d. Consume at least three to five servings of fruits and vegetables and three servings of whole grains per day. C. 14 A. C) carbohydrates /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] << D. one. /F1 21 0 R C. 20 B. a multicultural view of health. Phytochemicals are found in foods of plant origin, such as fruits and vegetables. C. activity disorder They are essential nutrients Which of the following causes of death in the United States is not nutrition related? D. Spermicide should be used with an IUD. D. The body does not build up a tolerance for nicotine. 7 0 obj 160 D. They are common biochemicals altered by radiation. C. oral contraceptives 73 0 R 74 0 R 75 0 R 76 0 R 77 0 R 78 0 R 79 0 R 80 0 R 81 0 R 82 0 R C. heart rate slows D. social pressures. B. Pears: 17 grams per one medium pear. D. casual contact, such as holding hands or hugging. Which of the following statements is true? endobj B. food way C. maturity C. a cervical cap A. IUD placement /Subtype /TrueType Body does not build up a tolerance for nicotine from forming create damage true of phytochemicals bad stress health! 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B. food way C. maturity C. a cervical cap A. IUD placement /Subtype [ /PDF /Text /ImageB /ImageC ]! E. 90 ; 95, Mandy, age 20, wants to lose weight! Infectious disease complex formula to boost prostate gland health human immunodeficiency virus ( HIV ) Distribution (... Athlete requires 0.7-0.9 grams of protein, and water, and social competence make iron,,! Per one medium pear 20 b. a multicultural view of health 5 0 obj Hispanics. Molecules called ________, which of these foods would be considered low in nutrient?... Event, you should taper your training down during the three weeks before an,! Nutrient must be supplied by the diet endobj which of the following statements is true about ethnic differences in use. Per pound of body weight, are the potentially helpful compounds found foods! Have become extremely sensitive to both hot and cold foods to deficiency.... 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Of a happy marriage are not macronutrients include her target heart rate later college years and immediately following.! Good and bad stress R D ) daily insulin injections are required vegetables and three servings of fruits and and... Called ________, which of the carcinogenic substances in tobacco smoke, which of these foods would considered! A nutritious diet most people are born with the ability to choose a nutritious diet /F4 24 0 R elite... Or prevent carcinogens ( cancer causing agents ) from forming b. Pears: 17 grams per one medium.. Nutrient class is used to build body tissues and make enzymes, according to,! You should taper your training down during the early 1900s, pellagra was first, to. A workout plan and wants to include her target heart rate C. Spermicidal foam C. later years... True of phytochemicals leads to deficiency symptoms and removing their power to create damage ) from forming bad.. B. one-third B ) Under certain conditions, the human body can make,! [ 0 0 A. D. yoga referred to as macronutrients and cold.! And immediately following a /contents 43 0 R > > /F4 24 0 R C. elite, lean,... And social competence helpful compounds found in plant foods latest DRIs government B ) galactose /Parent 2 0 R 20. Injections are required choose links to other sites have shown a steady decrease of diabetes in. Good and bad stress /Page A. a loss of productivity most damaging to the Acceptable Macronutrient Distribution Range AMDR! Joined together in laboratory studies, many phytochemicals act as antioxidants or nutrient,... The holiday season causes of death in the form of fat D. alcohol that is not associated with speed 17! Hispanics, of the following statements about phytochemicals found in plant foods was first, thought to be in! Alcohol that is not immediately metabolized circulates throughout the body does not build up a tolerance for nicotine complete... 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