Informal n. 1. often blah blah or blah blah blah Meaningless or uninteresting remarks. Jaelin's Response: Dear Robin, While many of us can go through periods of feeling 'blah', a long term experience may signal other things taking place in your body, your energy field and psyche. 9. #2. Imitative of idle, meaningless talk; used sometimes in a slightly. The PFC helps us perform many of our highest level functions and helps to regulate attention, memory, behavior, emotion, and thought, including high-level decision making and future planning. If you’re feeling blah because nothing new or exciting is happening in your life, you might minimize or not see the good that is present, Lawton said. [Imitative of meaningless talk.] You know you don't feel like yourself, but you can't verbalize what the cause is, so you just settle with "blah." blah: Meaning and Definition of. blah (comparative more blah, superlative most blah) Dull; uninteresting; insipid. 2 blahs plural [perhaps influenced in … Why can't I … Well, the new restaurant seems nice, but their menu is a little blah. Yea, yea, blah blah blah, Mom, you said this all yesterday. An expression of mild frustration. Mostly we think of boredom as having external causes. Another study found that life purpose could actually help protect our brain from cognitive decline. Perhaps you’re feeling a bit lonely, left out by friends or unsupported by family. See more ideas about feeling blah, words, quotes. Posted Jan 11, 2021 See more ideas about health remedies, health, remedies. An example of a blah is the feeling a child has when stuck in the house on a rainy day. Maybe we managed it by just panicking. You can explore to aspects to this meaning: What will you do to relieve your blah’s and help your brain function better? Recently clients have come to me not knowing what they want, just that their current situation is not satisfying. Copyright © 2020 LoveToKnow. Feeling like your emotions are flat or blunted is a common symptom of anxiety. a word commonly used to describe an emotional state in which the person feels a sense of having no hope; usually during a deep depression. "Don't ignore it. Merriam-Webster defines as “lacking interest.”. You use blah, blah, blah to refer to something that is said or written without giving the actual words, because you think that they are boring or unimportant. Blah! 5 Reasons Why You’re Feeling Trapped. Imitative of idle, meaningless talk; used sometimes in a slightly derogatory manner to mock or downplay another's words, or to show disinterest in a diatribe, rant, instructions, unsolicited advice, parenting, etc. Corona Care Package - free for a limited time, Research by neurobiologist Amy Arnsten at Yale Medical School, Working with Triggers (Widening Our Window of Tolerance), Beating the Covid Winter Blues (1 word, 3 steps), 2 Ways to Build Stress Resilience and Your Brain. Find out why and what to do. blah. I will NOT share your email address but will send my blog (you can always opt out later ;). Lack of fulfillment or striving? mass noun Used to refer to something which is boring or without meaningful content. Another word for blah. Aug 18, 2018 | Change, Stress | 0 comments. The definition of a blah is a feeling of being bored or sad. I decided to go exercise rather than sit around all day feeling blah. How to use blasé in a sentence. when it continues for a long time. Is it short-lived or more pervasive, coming to the surface frequently or at any moment? #1. a feeling of physical uneasiness, general discomfort, or mild depression; malaise: After the long … Etymology: * Sense “Idle, meaningless talk” (1940), probably imitative or echoic in origin. Given what you’ve deciphered so far, what might ease the dissatisfaction or frustration? An example of blah is an overcast day at the beach, a blah day. (informal) Low in spirit or health; down. Once I located him, about as you'd expect—shocked, couldn't believe it, blah, blah, blah. Explore the meaning. Those with the gift of blah can talk forever, about anything, and weave all the right phrases into something that looks and sounds intelligent, but the words have little meaning … (When spoken repeatedly, often three times in succession: blah blah blah!) Although it's not usually caused by anything life-threatening, it could be, so you need to be careful. How to pronounce blah (audio) \ : silly or pretentious chatter or nonsense. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults. You may dwell on mounting bills or the fact that you’re 10 or … Sign up to receive the blog for more research, info and offers, © Copyright Riggs Coaching 2021 | Privacy Policy | Terms & Conditions. Our feelings are all over the place. All Rights Reserved. Well, the new restaurant seems nice, but their menu is a little blah. The anxiety might still be there, maybe […] "Feeling distant or detached" was a close second at 70%, while "not feeling" like yourself was third with 66.2%. An example of blah is what a person says at the end of a long list of items instead of actually listing the items, "She had a coffee, doughnut, blah, blah, blah.". Feeling this way is not your 'fault,' and it doesn’t make you defective or flawed. In answering this, be sure to consider what would about your situation or life makes it meaningful to you? Your email address will not be published. But did you know that feeling blah or under-stimulated can have a similar effect? Blah is defined as a boring or depressing person or thing. When we’re lacking interest, we usually say we feel bored. Slang. The brain likes to know what it’s dealing with, in order decide what to do about it. I decided to go exercise rather than sit around all day feeling blah. We felt anxious, maybe even panicky a few weeks ago. Jan 20, 2021 - Explore Judy Doria Balsamo's board "Feeling Blah!!! Apathy is a lack of those feelings. It’s hard to know what to do when you’re feeling blah because often you don’t know exactly what you need or want that’s going to make you feel better. noun. Sometimes we might not be stressed, or depressed, but we’re also not content, excited or motivated either. But when feeling bored, ho-hum or blah is more of a regular occurrence, then it can begin to affect our brains and our mood – we’ll get there in a moment. When we’re not interested in a topic, for instance, we will find it boring. Is it a simply boredom as we think of it, or something more? You are looking for an 'answer' yet are coming up empty. Try to define the blah feeling. Accessorizing a dress or two-piece ensemble can take any outfit from blah to wow. p.s. [ informal ] ...the different challenges of their career, their need to change, to evolve, blah blah blah. 2. (When spoken repeatedly, often three times in succession: blah blah blah!) Even the word is kind of unspecific – blah – and seems more like a sound than a real word. Similarly, people who have a hard time holding attention, such as those with ADHD, are more likely to suffer from boredom. If you’d like some coaching to get over the blah’s or identifying your purpose, shoot me an email to set up a free consultation. So what is the feeling, exactly? It’s a bit heavy right now isn’t it. Used, usually repeated one or more times, to suggest such talk or writing, esp. Frankl spoke of the problem of having “existential vacuum,” essentially having no purpose or meaning for which to live and strive. Consider the scope. A 2013 study found that having a purpose in life was predictive of better emotional recovery from negative stimuli, suggesting that life purpose can help us regulate negative emotions and boost resilience. Arnsten’s research found that the chemicals or neurotransmitters noradrenaline (also, norepinephrine) and dopamine each influence the brain such that both too much and too little impair PFC function. —n. Give it words. Like I care! Now, over 50 years after Frankl’s book, neuroscientists have begun to study the effects of a purposeful life on our brains, our hearts and our well-being. Low in spirit or health; down. Boring, predictable, or nonsensical talk or writing. Ugh. Boredom? Why can't I get this computer to work! Or maybe, the reason stems from something much deeper than that; maybe it is much more complicated. Blah is defined as a word to use when a person doesn't know what to say or doesn't want to use all the words needed to complete a sentence. Or it could mean signing up for a class, offering to help with a school project, or RSVPing for an event. This class is so blah . Definition of blah. But it is also an area of the brain that is very sensitive to chemicals. There are a number of tools I use with clients, but what can you do yourself? It can be something as simple as meeting someone for coffee or lunch or a drink or a workout. 3 FREE practices (5-25 min each) for greater resilience during the pandemic. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him. An expression of mild frustration. blah adv. The study didn't specify which types of antidepressants were used. Find more ways to say blah, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Find definitions for: blah. by Sunhome September 06, 2005. Most of us know by now that stress or overstimulation can have a negative affect on our brains. See more words with the same meaning: boring . And then he was like, "Oh, my brother's an Internet millionaire, blah blah blah." Yet despite professional and personal success, she felt blah inside. She wasn't depressed, but she wasn't really happy, either. Get the blah neck gaiter and mug. This site uses Akismet to reduce spam. Research by neurobiologist Amy Arnsten at Yale Medical School shows that the stress chemicals that can inhibit the functioning of our prefrontal cortex (PFC) when their levels are too high, can have the same affect when their levels are too low. Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it. Pronunciation: (blä), — Slang. Accent lamps can actually add warmth to an otherwise blah corner of a room…any room. Often the boredom is temporary, like watching a show about fly-fishing (apologies to any avid fly-fishers ;)) or some other topic that you find boring. nonsense; rubbish: What they say is blah. It can be hard to describe or put a finger on this place in the middle, this feeling of blah. Feeling trapped and defeated are experiences common to people who face anxiety and depression, according to psychological research. To break the blah/hermit cycle, I bust out the calendar and make some plans. When feeling trapped becomes a persistent problem, one that makes you feel hopeless, then it’s time to take a serious look at your life. Feeling Like You Don't Have a Purpose. We become bored when we have trouble paying attention to internal and external stimuli that would allow us to enjoy an activity. It’s just an illness that needs to be treated — and urgently," Darling noted. And what I find interesting might totally bore you. 0. What is this undefined feeling of “blah”? First, let’s try to understand what might be giving rise to this lack of interest. Synonym Discussion of blasé. But it isn't the same thing … Even if the lightheadedness does not have a serious cause, it could lead to serious injuries from a fall. Meaning of BLAH. Maybe we managed that by being really productive and planning. Feb 3, 2016 - Explore Chiqui De's board "feeling blah" on Pinterest. The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time. This hastened the death of many prisoners a bit lonely, left out by friends or unsupported by family overcast... 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