I’ve been sober for four years, and for someone who’s just out of college, that makes me somewhat of a black sheep among my 20-something-year-old peers. We’ve got book clubs with wine. Greg got some new pictures of me today while I was swimming and they will go up as soon as he gets 'em to me. @font-face { In fact, being sober can make your life more fun and rewarding than it’s ever been before. font-style: normal; I’ve included this separate from hobbies because I don’t believe that journaling is a hobby. Have no fear! I over-identified with every negative feeling in my body. Are you reading this right now because you got sober recently and feel so bored you might spontaneously combust… or worse…drink? font-family: 'Roboto'; Sign up to do some work in your community garden. I'm such a fucking loser. Before I became an alcoholic, I loved to write. So you deal with the unglamorous parts until you’re able to sweetly serenade the masses with your rendition of, 11 Ways My Life Dramatically Improved in Sobriety. Bake something. @font-face { And it is boring, because our lives are empty shells that we did nothing but fill with booze. @font-face { Newcomers to Recovery - Is sobriety THAT boring to you? If you are walking around saying that there’s nothing to do and everything about sobriety is boring and terrible, you are condemning yourself to misery. Journaling allowed me to step outside of my emotions. src: url(https://fonts.gstatic.com/s/roboto/v20/KFOiCnqEu92Fr1Mu51QrEzAdKg.ttf) format('truetype'); Go camping. "Sobriety" is a word whose 12-step misuse now pervades our entire culture, along with ruining addiction treatment.. Sobriety actually means, first, not being intoxicated. It also opens up space to approach your internal world differently. You've got the FuckIts. There are the obvious things like: Not being sick and hungover all the…, Read MoreContinue@font-face { } I … font-weight: 700; Cookies help us deliver our Services. Why is sobriety so extremely boring? no sound in the house. The point is to find something that can get you out of this boring, sober lull. Try it! } font-style: normal; There's no way around it - no human experiences constant stimulation and entertainment forever. It sounds like you’re using weed and alcohol to manage your life in a way, and it’s not working out. It's life. No more relapses. I dragged my husband to the zoo and aquarium. There's a whole lot more time for "activities" now that you've decided to stop occupying your time w/ booze, and they are all pretty damn worth while. }, Everything you need to know about alcohol and weight gain. ), giving you the vagina to NOT do time-suck-boring things (standing up for yourself, asserting your needs), and giving you more energy and time to do more interesting things. I developed a weekly routine where I see one of my good friends and my sponsor of sorts, and we have dinner and play a game before a meeting. Only that can’t be the answer because alcohol is making me fucking miserable. I hate feeling like this and I want to hit the pillow sober again tonight. It really helped put things in perspective. I kept myself distracted early on. It’s awkward, and slow-going, and hurts like hell, but you’re committed to figuring it out. A lot of us, when we remove alcohol, realize there is no 'there' there. Netflix / Hulu / Amazon can only go so far in the long run. I am content staying in and being a home body. So, between being on a restrictive diet that does NOT include alcohol or popcorn, it has made me super emotional at times and bored. It's Friday night and I'm home alone organizing my sock drawer," I need to be careful. Plus, you might meet some cool people and that’s always a double win. At the Lakehouse Recovery Center, our treatment approach will show you what life has to offer. You will be happier, even if tonight is boring. font-weight: 400; font-style: normal; font-style: normal; font-family: 'Roboto Slab'; I could go back and re-read what I wrote and approach it from the perspective of an outside observer. I don't have all the things I thought I couldn't have because of alcohol. font-style: italic; It takes a while for your brain to function normally again, which accounts for the boredom and not being as excited in life in general. font-style: normal; Do it for today. Sobriety isn't boring, but you may be. Change is un For those that love being social let me answer this for you. font-display: swap; The old saying goes ‘an idle mind is the devil’s playground’ and that’s absolutely true in sobriety. Have you always wanted to learn to dance salsa? But, I’m also taking age into consideration and I can see how someone younger may find it boring. I was bored and just decided one day and then back to the binge I went. I never knew what to do besides sleep and binge watch tv. You’ll get a chance to meet new people and be a part of something positive. @font-face { Sobriety is boring. You have to understand what you’re feeling and WHY you’re feeling this way in order to change it. ‘Sobriety’s not boring’ SPONSORED: A cultural leader. font-display: swap; font-weight: 600; One of the biggest impediments to my sobriety during my, It’s like figuring out how to play the guitar. I just want to cry and scream. When we're drunk, the inhibitions go away, and we're liable to do just about anything. It’s awkward, and slow-going, and hurts like hell, but you’re committed to figuring it out. Reading books and I’m still bored to tears. February 10, 2014. The good news is that what you’re feeling does pass eventually but it is a real pain in the ass to deal with in the early days. src: url(https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmYUtfBBc9.ttf) format('truetype'); That’s not the case and many people find tremendous value in their sobriety, even if they didn’t go to the darkest place some people with addictions do. The sound of it has been soothing and happy. @font-face { font-weight: 500; Here are 4 tips! Humans not your thing? February 10, 2014. Many people we’ve talked to over the years tell us that they’ve now been able to focus on side hobbies they weren’t able to before. Below are three unexpectedly hard things about sobriety as a reminder that you’re not the only one that feels them: 1. In fact, I read a thing today about Charlie Sheen, no less, saying the same thing: sobriety sucks. I want to … Leanie shares her blog post celebrating the fun to be found stone cold sober. Not only am I thankful for the ideas, but also to know I am not alone in this feeling. It took me a long while to adjust to living sober. src: url(https://fonts.gstatic.com/s/robotoslab/v13/BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rm.ttf) format('truetype'); Or if your lucky enough, having the same meaningless sex with other drunks.That is boring. My last drink was like all the others: boring and forgettable. Normally I wouldn't mind—I mean, my conversations are littered with expletives—but when it's two in the morning, and I'm sober and tired, it wears thin quick. Reading a lot of posts here seems to help a lot. Sobriety can be overwhelming, and the thought that someone has to eliminate everything in their life can push some people away from getting rid of that one thing that is the actual problem. font-display: swap; Stay sober, stay happy and stay well everyone , My problem is weed makes everything better i love it its wonderful execpt i cant have a good job so i quit smokeing ended up a constant drunk traded the one i loved for something much worse trying to just have a day in between drinking need better but not ready but damn it. And it feels really good to be able to say that. Just sort of realizin I find my self wanting something to fill my time so bad. I am sober 14 years this New Years! font-style: normal; It’s called, I would totally love to learn to knit or DIY refurbish a chair like they do on. Not true. It’s perfectly okay to say, “Hey, I’m in a weird spot right now.”. , but for now I mostly stick to writing and figuring out why my toddler is mad at me. I don't mean the lifestyle of drinking vs. staying sober. I'd rather be bored every now and then than live with the physical/emotional misery of chronic alcohol abuse. Helping others actually boosts our own mental health and feelings of self-worth. Boredom is a huge issue. Sobriety is, in fact, FOMOs best friend. If you have to dig WAY back into childhood for this answer, then do that. I pack in so much to my life that I don't have time to be bored. I tell clients in addiction treatment: The first step of AA (admitting there is a problem and drinking isn't … Sometimes admitting the truth to yourself is the first step. The idea of sobriety can feel boring or lame, and like it’s only an option for someone who’s hit rock bottom and had to become sober because they had no other choice. I was bored yet filled with anxiety. Volunteer at the local Humane Society to walk dogs or pet cats. "Why am I doing this?" 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