Thank you so much for doing an article on roasting them. Servings 12 pcs. Tap here to receive our FREE top 25 recipe book! The Japanese title cited above, さつま芋マッシュ transliterates to satsuma-imo (Japanese sweet potato) masshu (from the English word mashed), and honours my use of Japanese ingredients and flavourings to give a classic dish of mashed starches with dairy fats a memorable umami twist.. My goal for this … They’re super satisfying, and are closer in flavor and texture to a standard white potato. I ate my hot potato, with butter and truffle salt… Awesome blend of the sweet and savory. If you want a fun outing go dig your own potatoes at one of the Chiba and Saitama farms. She’s 85 now. Asides from the visible difference (yellowish, pale interior), there is a significant difference – taste wise. Gloria. I hope you enjoy the seven recipes below I have collected from some great recipe websites.Japanese Sweet Potato Recipes – Make one today! While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. https://www.justonecookbook.com/satsumaimo-japanese-sweet-potato I am glad I came upon your site in a search for Japanese sweet potato. Then we finally moved to a town (Albuquerque, NM) in 1964 that had a Japanese grocery store as well as an Asian market. She was happy to buy all the things she had to do without for so many years and we (her kids) got a really good taste of Japanese home-cooking! The extra flaring comes from adding a banana to the mash! STEP 2 Heat 1 tablespoon of the oil in a large non-stick frying pan over medium heat. I will eat a bowl of it as a meal. Japanese sweet potato recipes to make today! “Naruto Kintoki” is commonly distributed … I have spoken to Matsuko several times on the phone but she doesn’t get out much any more but her mind is still sharp! Sweet Potato Rice – This is probably my favourite rice dish for the fall. We’re smack dab in the middle of guilt over forgotten new year’s resolutions and the rising anticipation of getting in summer shape. Japanese sweet potatoes are purple on the outside and yellow inside. Place the potatoes on a parchment paper lined baking sheet, or directly on the oven rack. (Cooked are great too). http://cookmap.com/en/recipes/daigaku-imo-caramelized-japanese-sweet-potatoes. Add two minutes for each additional potato. Japanese Sweet Potato. That’s how I found out about Matsuko (the owner of the Japanese grocery). Cooking them in the airfryer is a great idea! Serves: 8 portions . You can also let them cool, store in an airtight container, and snack on them throughout the week. Mine turned out mealy. Thanks for subscribing to the Best Living Japan newsletter. It’s yummy , That’s awesome, Elva! Thank YOU for the meal!! Tokyo Farmers Market at the UN University on Saturday and Sunday in Omotesando. It’s a shame you don’t use a donate button! 5. Japanese sweet potatoes are of course packed with vitamins and fiber, but they’re really an incredible source of complex carbohydrates that fill you up, fuel you, and ensure that you have energy to go about your day, or burn calories without needing to deprive yourself of carbohydrates! So what the heck is the difference these Japanese sweet potato and regular sweet potato? Roasted Japanese Sweet Potatoes – A very basic, but healthy and simple recipe for roasted Japanese sweet potato. Be careful not to hurt your hands. It’s so delicious that you won’t be able to stop eating them. Required fields are marked *. TheWoksofLife.com is written and produced for informational purposes only. Add 1 cupful of the batter and use a spatula or spoon to shape into a thick round pancake. Add the cabbage, sweet potato and spring onions and mix to combine. http://thisweekfordinner.com/2011/05/27/roasted-japanese-sweet-potatoes/, 4. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Japanese Sweet Potato Recipe. If yes, please sign-up for the Best Living Japan newsletter so you don’t miss any great info. Learn how your comment data is processed. My entire family loves! If you want a quick and slightly spicy side dish or snack, these are great. Yakiniku Shibaura is our favorite family-friendly yakiniku restaurant in Setagaya-ku. Also, I came across your site while looking for a different recipe for shrimp fried rice and I absolutely love the site and all the recipes. 3 Tips to Make Successful Japanese Sweet Potato. The salt added to the rice before cooking pulls out the gentle sweetness of the sweet potatoes forming a perfect balance in this happiness-inducing rice dish. Line a sheet pan with aluminum foil. The Japanese sweet potato is starchier, sweeter, and better for roasting, steaming, and using in all your favorite recipes. This is the best we have eating those “sweet potatoes” for generations in my family back in Brazil, even before the japonese introduced them to the world. The sweet potatoes are crunchy on the outside and fluffy on the inside. I roasted Japanese sweet potatoes tonight as a possible side for Christmas dinner. may speak about this website with my Facebook group. (I’ve gotten hooked on cashew queso lately!) Then cooking 5-10 mins depending on the size of the sweet potato. 1. Daigaku Imo: Caramelized Japanese Sweet Potatoes – A classic Japanese treat made by frying sweet potatoes and then caramelizing them with honey and soy sauce. Your grandparents know what’s up :). Look at the gorgeous natural … 2. An impressive share! For a list of other foods low in lectins, click here. There is some debate in the family on this topic. Very much a simple comfort food. Factors such as brands purchased, natural variations in fresh ingredients, etc. She thinks she remembers my mother from the 60s. Japanese Sweet Potato Recipes. Japanese Sweet Potato is a simple yet delightful, traditional dessert made with Satsuma-imo, or the Japanese sweet potatoes, Print Recipe Pin Recipe. I enjoy the information and pictures about the Japanese sweet potato. Like most potatoes, they serve as a perfect side to any protein. Give it a try. They really make for a surprisingly great snack cold. My mom loves them plain and can’t imagine eating them savory / salty. My father was in the Air Force so we were only in Albuquerque for 3 years. Preheat oven to 425 degrees F. Leave the skins on the potatoes and cut away any spots or blemishes, then cut into 1½ inch cubes, skin left on. Amazing! I love to steam them and then mash them with garlic, chili flakes, lemon and tahini. But I’m a big believer that anyone looking to get healthier doesn’t have to limit themselves to leaves and bricks of poached chicken breast to get healthy. Instructive video on the site on how to prepare. https://thisweekfordinner.com/roasted-japanese-sweet-potatoes Today i am sharing with you kids all time favourite item sweet potato recipe. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. As a loaded baked potato with Mexican favorites like beans, chorizo, and maybe even a little bit of queso. If you are looking for a new twist to your family’s mashed potato dish this is it. Keywords: roasted sweet potatoes, baked sweet potatoes, roasted yams, miso butter, japanese sweet potatoes, roasting sweet potatoes, how to roast sweet potatoes, vegan sweet potato recipes. They serve delicious cuts of …. On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato filled buns! Sweet potatoes are very high in vitamin A, B, C, manganese, fiber, potassium and some iron. Kuri means chestnuts, and Kinton is written as “Golden Futon” in Kanji character. Where sweet potatoes will generally … So oishii! I agree wholeheartedly! http://www.health.com/health/recipe/0,,10000000521968,00.html, 6. I love that idea, we will have to try it. Cuisine Japanese. 450g purple sweet potatoes; 350ml coconut milk; 200ml soy milk; 100ml rice syrup; Pinch of salt; 50g icing sugar; Instructions. Set aside. I bake a bagful, in my air fryer, and put them in a dish in the fridge. I love Japanese sweet potatoes and can only find them on base at the commissary. Japanese sweet potato (さつまいも satsumaimo) is an incredibly delicious, nutritious and economical food for your family. In Roxy’s opinion, Japanese sweet potatoes are the best variety of sweet potato. I guess right now i’ll be happy with book-marking and adding your RSS feed to I pack them into a wide-mouth Mason jar, cover with water and add about 1/4-1/2 teaspoon of salt. Thank you for this simple, helpful recipe! Place into a large bowl as you cut and drizzle on some of the oil to coat, which will stop them from oxidizing (turning brown) in the air. Lauren. As a snack, plain, or dipped in salt, or any other seasoning of choice—salt & black pepper, salt & white pepper, salt with chili flakes even! Japanese sweet potato mash is known as “Kurikinton” in Japan and is a staple New Year’s dishes (Osechi Ryori). I peel them and cut into french fry sized pieces. J.S. Candied Sweet potatoes is a simple Japanese snack food (some people serve it as a side dish too). I bake then, cut them up and sauté them with butter, cinnamon and nutmeg. They have a place at my Christmas dinner right beside our roasted duck. But yeah, thanx for spending some Serve and tuck in. It is easy to sign-up just click here, and enter your email. I absolutely love Japanese sweet potatoes. And he in fact ordered me dinner because I Baked Japanese Sweet Potato. Wonderfully filling and warm for a great autumn dish. We like to steam or roast our Japanese sweet potatoes. Looking for more authentic recipes? Just do a few per side. https://www.foodfanatic.com/recipes/japanese-sweet-potato-recipe This food item is new to me, but not any more. A bit of miso mixed into the scallion butter stealthily rounds out the interplay of sweet and salty that will have you eating all the way through to the last flaky remnants of skin. Bite-sized sweet potato pieces are deep-fried, then tossed in a sticky syrup. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. Just curious about the details of how you cook it in the microwave? Japanese sweet potatoes – Many varieties of sweet potato are cultivated in Japan. A great snack warm or cold. Thanks for sharing. As a yam, Japanese sweet potatoes tend to be higher in starch and nutrients like calcium and potassium compared to sweet potatoes. We’re smack dab in the middle of guilt over forgotten new year’s resolutions and the rising anticipation of getting in summer shape. I have just forwarded this onto a colleague who was Ingredients . It is easy to sign-up just click here, and enter your email. Add your oil of choice or spices as needed. A first for me, baking them today. Japanese Sweet Potato Ice Cream Recipe. Poke holes all over the potatoes with a fork. Pancake Cafe – Twelve locations in Japan serving brunch all day, Japanese Gingko Nut Recipes (Ginnan – ぎんなん）, Japanese Pumpkin Kabucha Recipes – Autumn Shun, Yakiniku Shibaura (Mishuku, Tokyo)- Family friendly Yakiniku. So let me reword this…. You can eat plain or enjoy with any of your favourite toppings. Professional chef, former restaurant owner and caterer, … Hello everyone. The wonderful bonus to Japanese Sweet potatoes, is they have enough flavor to stand alone as a nutritious snack. I’ve also anecdotally found that the water content of a Japanese sweet potato seems to be slightly less. Japanese-Spiced Sweet Potato Fries – These fries are flavored with two types of Japanese spices and seasonings. Used in a salad—this would be a great addition to our. But I’m a big believer that anyone looking to get healthier doesn’t have to limit themselves to leaves and bricks of poached chicken breast to get healthy. doing a little research on this. Before you ask, no, this is by no means a traditional Japanese recipe. Roxy loves … This site uses Akismet to reduce spam. I have to wonder no more on the taste. Hope it works. I wish my mother was still alive. Note: nutrition information is an estimate––actual nutrition will vary based on the size of your sweet potatoes. Served as a side with salt and maybe even a pat of butter. I was able to find some Japanese sweet potatoes at my local Korean market, so I tried this recipe… And it’s fantastic! Japanese sweet potatoes are the ultimate superfood—they’re healthy, nutritious, delicious and filling! http://www.foodnetwork.com/recipes/rachael-ray/mashed-sweet-potatoes-recipe.html. Once you’ve got a great roasted Japanese sweet potato, you can eat it in so many different ways. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potato to create steam vents. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. My parents are 86 years old and make them for dinner all the time. I like to steam satsuma imo in the microwave then mash with butter and a bit of sea salt. Here are some great recipes for Japanese pumpkin if you are hungry for both! I’d definitely donate for this outstanding blog! Having never tried Japanese sweet potatoes before I wasn’t sure what to expect but I would definitely eat these again… I’m waiting for a couple of them to cool so I can try them cold. Hurray! If you love to cook, take a look at our Japanese mushrooms and okra recipes. https://www.marthastewart.com/1514389/roasted-japanese-sweet-potatoes Sweet potatoes are one of the healthiest vegetables, and one medium-size potato contains enough A and 1/3 the vitamin C of daily dietary amounts. Instructions. Curried Carrot, Sweet Potato, and Ginger Soup – This soup gets its wonderfully creamy texture from purèed carrots and sweet potatoes rather than cream. http://www.epicurious.com/recipes/food/views/Roasted-Japanese-Sweet-Potatoes-with-Scallion-Butter-240549, 7. As a first step, the purple sweet potatoes have to be peeled, then cut them into smaller pieces and cook in a pot with water until it gets soft enough to be mashed … Did you make this recipe? Make it tonight! Preheat the oven to 400 degrees F (200 degrees C). I, however, love the combination of the sweet chestnut flavor and really big flavors that add salt, spice, and healthy fats into the mix. It’s a simple recipe, but if you don’t pay close attention, your Sweet Potato may end up looking rather sad and can taste … Mashed Sweet Potatoes – These mashed sweet potatoes are amazing. Your email address will not be published. The flavor has more of a candy-like sweetness, with a nutty, chestnut-like flavor and texture. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! http://thisweekfordinner.com/2011/05/27/roasted-japanese-sweet-potatoes/, http://healthynibblesandbits.com/five-ingredient-fridays-japanese-spiced-sweet-potato-fries/, http://www.epicurious.com/recipes/food/views/Roasted-Japanese-Sweet-Potatoes-with-Scallion-Butter-240549, http://www.foodnetwork.com/recipes/rachael-ray/mashed-sweet-potatoes-recipe.html. Sweet potatoes are an excellent source of energy, vitamins, antioxidants and fiber. https://cookpad.com/en/recipes/143089-sweet-potato-rice-the-subtle-sweetness-makes-me-happy, 3. 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New twist to your family ’ s mashed potato dish this is.... The Japanese sweet potato recipes – make one today seaweed and toasted sesame seeds ) was added sweet furikake.